Lemony Chicken & Potato Sheet Tray

7 reviews

A simple & tasty recipe that you will quickly add to your weekly rotation!

Camille U.
Camille U.

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Preparation

6 minutes

Prep time

Plate

45 minutes

Cook time

Calorie

446 cal.

Per serving

Utensils

Oven, Sheet Tray, Knife

recipe

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Step 1

Preheat the oven to 400°F. Peel & cut the red onion into thick wedges.

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Recipes Book

Step 2

In a small bowl, add 1 tablespoon of olive oil per serving, grated garlic & lemon juice. Season with salt, pepper & any additional seasonings (we love dried thyme & onion powder here!) Mix thoroughly.

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Recipes Book

Step 3

On a parchment paper lined sheet tray, add the potatoes, chicken thighs & red onion. Season everything with salt & pepper. Brush the chicken & potatoes with the marinade. Roast for 30-35 min at 400°F.

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Step 4

Remove the tray from the oven & add the green olives. Roast for another 10 min at 400°F.

Step 5

Remove the tray from the oven, add a few slices of lemon & garnish with fresh herbs if you have any. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy446 cal.
Fat23 g
Carbohydrates33 g
Protein30 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Lemony Chicken & Potato Sheet Tray" contains 446 Energy, 23 g of Fat, 33 g of Carbohydrates, 30 g of Protein, 7 g of Fiber.

7 reviews
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Lemony Chicken & Potato Sheet Tray
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