Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
Cook the rice according to package instructions.
Step 2
Meanwhile, peel & finely mince the shallots.
Step 3
Prepare the meatballs. In a large bowl, add: the minced beef, eggs, shallots, bread crumbs & grated parmesan cheese. Season with salt & pepper. Mix everything together with your hands or a spoon until well combined.
Step 4
Form meatballs about 1 1/2 inches thick & place them on a dish.
Step 5
Heat a drizzle of olive oil in a pan, over high heat. Add the meatballs & cook for 7-8 min, flipping halfway through, until golden brown & cooked through.
Step 6
Add the marinara sauce to the meatballs. Stir, then cover & leave to simmer for 3 mins, over low heat.
Step 7
Serve the rice in a shallow plate with the marinara meatballs. Top with extra grated parmesan & re-season to taste. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 785 cal. |
| Fat | 35 g |
| Carbohydrates | 75 g |
| Protein | 37 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Marinara Meatballs & Rice" contains 785 Energy, 35 g of Fat, 75 g of Carbohydrates, 37 g of Protein, 5 g of Fiber.
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