Lentil & Fig Salad

Name: Lentil & Fig Salad
Prep time: 3 min
Total time: 3 min
Ingredients: 1/2 cup Lentils (canned); 1/2 cup Figs (fresh); 2 handfuls Arugula; 1 oz Goat cheese

A decadent yet healthy salad to make your belly smile!

Coline

4 minutesPrep time

No
Cook time

235 cal.Per serving

Ingredients

1/2 cup

Lentils (canned)

1/2 cup

Figs (fresh)

2 handfuls

Arugula

1 oz

Goat cheese

recipe

Step 1

Rinse & drain the lentils.

Step 2

Wash the figs. Remove the stems. Quarter the figs. If using dried figs, cut into thin slices!

Step 3

Add the arugula to a serving bowl. Top with the figs, lentils & crumbled feta. Season with salt & pepper. Top with a drizzle of olive oil.

Step 4

Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	235 cal.
Fat	8g
Carbohydrates	24g
Protein	15g
Fiber	10g

On average, one serving of the recipe "Lentil & Fig Salad" contains 235 Energy, 8 g of Fat, 24 g of Carbohydrates, 15 g of Protein, 10 g of Fiber.

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