Lemony Chicken & Potato Sheet Tray

3 reviews

A simple & tasty recipe that you will quickly add to your weekly rotation!

Camille U.
Camille U.
Very easy

6 minutes

Prep time

45 minutes

Cook time

446 cal.

Per serving


Oven, Sheet Tray, Knife


Red onion

Step 1

Preheat the oven to 400°F. Peel & cut the red onion into thick wedges.


Step 2

In a small bowl, add 1 tablespoon of olive oil per serving, grated garlic & lemon juice. Season with salt, pepper & any additional seasonings (we love dried thyme & onion powder here!) Mix thoroughly.

Chicken leg (quarters)

Step 3

On a parchment paper lined sheet tray, add the potatoes, chicken thighs & red onion. Season everything with salt & pepper. Brush the chicken & potatoes with the marinade. Roast for 30-35 min at 400°F.

Green olives (pitted)

Step 4

Remove the tray from the oven & add the green olives. Roast for another 10 min at 400°F.

Step 5

Remove the tray from the oven, add a few slices of lemon & garnish with fresh herbs if you have any. Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy446 cal.
Fat23 g
Carbohydrates33 g
Protein30 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Lemony Chicken & Potato Sheet Tray" contains 446 Energy, 23 g of Fat, 33 g of Carbohydrates, 30 g of Protein, 7 g of Fiber.

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Lemony Chicken & Potato Sheet Tray