4 minutes
Prep time
242 cal.
Per serving
Utensils
Blender, Knife
recipe
Step 1
Peel the avocado & remove the pit. Slice the kiwi in half. Scoop out the avocado & kiwi flesh. Place them into a blender. Add a squeeze of lime juice, mint leaves, honey & 0.75 cup of water (per serving).
Step 2
Blend until smooth & creamy, adding extra water if too thick.
Step 3
Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 242 cal. |
| Fat | 15 g |
| Carbohydrates | 23 g |
| Protein | 4 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Green Smoothie" contains 242 Energy, 15 g of Fat, 23 g of Carbohydrates, 4 g of Protein, 9 g of Fiber.
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