Dumplings & Veggie Fried Rice

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Melt-in-your-mouth dumplings with a side of fragrant fried rice - mmmm!

Anaïs
Anaïs
Very easy

NoPrep time

14 minutesCook time

441 cal.Per serving

Utensils

Stovetop, Frying pan

recipe

Garlic

Step 1

Heat a drizzle of olive oil in a pan, over medium heat. Add the grated garlic & sauté for 30 secs.

Mixed vegetables (frozen)

Step 2

Add the frozen mixed veggies to the pan. Season with salt & pepper. Cook for 2-3 mins, stirring.

White rice (long grain, cooked)
Soy sauce

Step 3

Add the cooked rice & soy sauce. Stir & continue cooking for another 2-3 mins.

Chicken dumplings (frozen)

Step 4

Meanwhile, heat a drizzle of olive oil in a second pan, over medium heat. Add the dumplings & cook for 2-3 mins, until golden. Add a splash of water, cover & steam for another 2-3 mins, until fully cooked.

Step 5

Once the dumplings are fully cooked, remove the lid & let the remaining water evaporate (about 1-2 mins).

Chives (fresh)

Step 6

Serve the veggie fried rice in a bowl with the dumplings. Top with minced chives, if you have any & re-season to taste. Enjoy!

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy441 cal.
Fat13 g
Carbohydrates60 g
Protein12 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Dumplings & Veggie Fried Rice" contains 441 Energy, 13 g of Fat, 60 g of Carbohydrates, 12 g of Protein, 9 g of Fiber.


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Dumplings & Veggie Fried Rice