Crusted Chicken with Roasted Tomatoes & Potatoes

10 reviews

Try this simple sheet pan dinner. Flavorful & mess-free crispy chicken! No dredging needed!

Marcy
Marcy
511
Very easy

5 minutes

Prep time

40 minutes

Cook time

830 cal.

Per serving

Ingredients

Utensils

Knife, Oven, Sheet Tray

recipe

Tomato

Step 1

Preheat the oven to 400°F. Wash & slice the tomatoes into wedges.

Red onion

Step 2

Peel & quarter the onion.

Fingerling potatoes

Step 3

Line a sheet tray with parchment paper. Add cleaned baby potatoes (cut smaller if needed), tomatoes & onions in an even layer. Season everything with salt, pepper & your favorite seasonings. (We love garlic powder & Italian seasoning here!) Toss it all together. Roast in the oven for 15 min.

Bread crumbs (seasoned)
Parmesan (grated)

Step 4

While the veggies roast, combine breadcrumbs, grated parmesan, salt & pepper in a small bowl. Add a generous drizzle of olive oil & mix it all together.

Chicken breast

Step 5

Pat the chicken dry with a paper towel. Butterfly the chicken breast by slicing through the center, lengthwise, stopping just before the knife reaches the end! Season all over with salt, pepper & a small drizzle of olive oil.

Step 6

Remove the veggies from the oven & raise the temp to 425°F. Make room on the tray, then add the chicken. Pat a layer of seasoned breadcrumbs on the chicken. Spritz the top with cooking spray to help toast the crumbs. Return the tray to the oven & roast for about 20-25 min, or until the chicken is fully cooked (internal temp reaches 165°F).

Step 7

Serve the roasted veggies with crispy roasted chicken. Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy830 cal.
Fat38 g
Carbohydrates80 g
Protein51 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Crusted Chicken with Roasted Tomatoes & Potatoes" contains 830 Energy, 38 g of Fat, 80 g of Carbohydrates, 51 g of Protein, 9 g of Fiber.

10 reviews
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Crusted Chicken with Roasted Tomatoes & Potatoes