Crispy Rice Bowl with Avocado & Fried Egg

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The best meal to prep when you have leftover rice!

Barbara
Barbara
Very easy

4 minutePrep time

15 minuteCook time

683 cal.Per serving

Ingredients

Utensils

Stovetop, Oven, Frying pan

recipe

White rice (long grain, cooked)
Smoked paprika

Step 1

Preheat the oven to 350°F. Add the rice onto a baking sheet lined with parchment paper. Season with paprika, salt, pepper & a good drizzle of olive oil. Mix then spread the rice evenly across the sheet. Bake for 10 to 15 minutes at 350°F, stirring regularly, until the rice is golden & crispy.

Greek Yogurt (plain)
Lemon

Step 2

In the meantime, prepare the yogurt sauce. In a bowl, add: the yogurt, lemon juice, a drizzle of olive oil & a pinch of paprika. Season with salt & pepper. Mix to combine.

Avocado

Step 3

Slice the avocado in half. Discard the skin & the pit. Slice the avocado into thin strips.

Egg

Step 4

Heat a drizzle of olive oil in a pan, over medium heat. Crack in the eggs & fry, undisturbed, about 2-3 min for sunny-side up or to your liking. Season with salt & pepper.

Step 5

Once the rice is golden & crispy, remove the baking sheet from the oven. Serve the crispy rice in a bowl with the fried egg, avocado, yogurt sauce & a lemon wedge, if you have any left. Re-season to taste & enjoy!

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy683 cal.
Fat25 g
Carbohydrates68 g
Protein17 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Crispy Rice Bowl with Avocado & Fried Egg" contains: 683 Energy ; 25 g of Fat ; 68 g of Carbohydrates ; 17 g of Protein ; 6 g of Fiber.


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Crispy Rice Bowl with Avocado & Fried Egg