Cream of Cauliflower Soup

Cauliflower at its most luxurious!

Victoire
Victoire
4 minutesPrep time
22 minutesCook time
162 cal.Per serving

Utensils

Stovetop, Immersion blender, Pot (large)

recipe

Cauliflower
Yellow onion
Garlic

Step 1

Wash the cauliflower & cut off the stem. Reserve a few thin slices of cauliflower for garnish. Roughly chop the rest. Peel & mince the onion & garlic.

Yellow onion
Garlic
Cauliflower

Step 2

Melt a dab of butter in a pot over medium heat. Add the garlic & onion. Cook, stirring for 2 min. Then add the cauliflower & a drizzle of oil. Cook, stirring for 5 min.

Vegetable broth (liquid)

Step 3

Add the stock to the pot. Reduce the heat to low, cover & simmer for 15 min.

Parmesan (grated)

Step 4

Uncover the pot. Turn off the heat. Add the parmesan. Blend with an immersion blender, blender or food processor until the soup is smooth & creamy. Add a bit of water if too thick.

Cauliflower

Step 5

Season with salt & pepper. Garnish with the reserved cauliflower slices & a drizzle of olive oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy162 cal.
Fat11g
Carbohydrates8g
Protein6g
Fiber4g

On average, one serving of the recipe "Cream of Cauliflower Soup" contains 162 Energy, 11 g of Fat, 8 g of Carbohydrates, 6 g of Protein, 4 g of Fiber.

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Cream of Cauliflower Soup
Very easy