Jow - Recipe: Chicken with Creamed Spinach & Rice

Chicken with Creamed Spinach & Rice

Healthy yet delicious, this comfort dish is ready in a flash!

3 minutesPrep time
10 minutesCook time
470 cal.Per serving



Stovetop, Frying pan, Pot (small)


White rice

Step 1

Cook the rice according to the package instructions.

Creamed spinach

Step 2

Also heat, thaw or cook the creamed spinach according to the packages instructions.

Step 3

Melt a dab of butter in a pan over medium-high heat.

Chicken breast

Step 4

Add the chicken & brown 2 min on one side. Season with salt & pepper.

Chicken breast

Step 5

Turn the chicken & cook for another 8 min, or until cooked through. Season again with salt & pepper.

Step 6

Serve the chicken over a bed of fluffed rice & alongside the creamy spinach. Dinner is served!

Nutrition facts

Average estimated amount for one serving

Energy470 cal.

On average, one serving of the recipe "Chicken with Creamed Spinach & Rice" contains 470 Energy, 12 g of Fat, 51 g of Carbohydrates, 41 g of Protein.

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Chicken with Creamed Spinach & Rice