Ingredients
Utensils
Stovetop, Frying pan, Knife
recipe
Step 1
Cut the chicken into thin strips.
Step 2
Add a drizzle of oil to a pan over medium heat. Add the chicken & season with the taco seasoning. Sauté for 5-6 min, until fully cooked.
Step 3
Peel the avocado & remove the pit. Spoon the avocado flesh into a bowl. Add a squeeze of lime & pinch of salt. Mash it all together with a fork.
Step 4
Add the corn & beans (drained & rinsed) to the pan of seasoned chicken. Cook for 2-3 min, stirring often. Season with salt.
Step 5
On warm tortillas, assemble the tacos with the mashed avocado, the chicken-bean mixture, cilantro & hot sauce (optional). Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 536 cal. |
| Fat | 19 g |
| Carbohydrates | 27 g |
| Protein | 41 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken Tacos" contains: 536 Energy ; 19 g of Fat ; 27 g of Carbohydrates ; 41 g of Protein ; 9 g of Fiber.
Price per portion
| $ | Recipes under $2 per portion |
| $$ | Recipes $2 - $4 per portion |
| $$$ | Recipes $4+ per portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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