Chicken Skewers & Couscous

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A speedy & light summer dish seasoned for the whole family!

Camille C.
Camille C.
1.3k
Easy
A Nutri-scoreB Eco-score

5 minutes

Prep time

22 minutes

Cook time

574 cal.

Per serving

Utensils

Stovetop, Pot (small), Skewers, Frying pan, Knife

recipe

Green beans (fresh)

Step 1

Wash & trim the green beans. Add the beans to a pot of salted boiling water. Cook for 3 min.

Chicken breast

Step 2

Slice the chicken into strips.

Paprika
Chicken breast

Step 3

Season the chicken with salt, pepper, paprika & a drizzle of olive oil. Coat the chicken in the seasoning.

Chicken breast

Step 4

Thread the chicken onto skewers.

Green beans (fresh)

Step 5

Drain the green beans.

Chicken breast

Step 6

Heat a drizzle of oil in a pan over medium-high heat. Add the chicken skewers.

Couscous

Step 7

Meanwhile, prepare the couscous according to the package instructions.

Chicken breast

Step 8

Continue turning & browning the skewers until the chicken is cooked through.

Couscous

Step 9

Fluff the couscous.

Greek Yogurt (plain)

Step 10

In a small bowl, combine the yogurt, salt, pepper & a drizzle of olive oil.

Chicken breast

Step 11

Remove the skewers from the pan.

Paprika
Lemon

Step 12

Arrange the green beans & couscous on a serving plate. Lay the skewers over top. Drizzle with the yogurt sauce. Season with salt & pepper. Garnish with extra paprika (optional). Add a squeeze of lemon (optional) Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy574 cal.
Fat20 g
Carbohydrates53 g
Protein46 g
Fiber10 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken Skewers & Couscous" contains 574 Energy, 20 g of Fat, 53 g of Carbohydrates, 46 g of Protein, 10 g of Fiber.

Scores

A Nutri-scoreB Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Chicken Skewers & Couscous