Cheesy Chicken with Couscous & Veggies

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Cheesy chicken is made even more delicious with couscous & tasty sautéed veggies!

Hannah
Hannah
171
Very easy

3 minutes

Prep time

24 minutes

Cook time

454 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (large), Frying pan, Knife

recipe

Baby bella mushrooms (whole)

Step 1

Clean & thinly slice the mushrooms.

Bell pepper (assorted)

Step 2

Wash & slice the bell pepper into thin strips.

Olive oil

Step 3

Heat a drizzle of oil in a skillet on medium-high heat. Add the mushrooms & bell pepper. Season with salt & pepper. Stir & cook for 6-7 min, until the veggies are cooked & nicely browned.

Step 4

Meanwhile, season the chicken with salt, pepper & any other spices, we suggest onion powder & paprika.

Chicken breast

Step 5

Remove the veggies from the pan & set aside. Add another drizzle of oil in the pan & add the chicken. Sear the chicken undisturbed on one side for 6-7 min.

Pearl couscous

Step 6

Meanwhile, add the couscous to boiling water & cook according to package directions. Season with salt, pepper & a drizzle of olive oil.

Pepper Jack cheese (slices)

Step 7

Flip the chicken & cook on the second side for 5 min. Then, add the cheese overtop. Cover & cook for another 3-4 min or until the chicken is fully cooked through (internal temp reaches 165°F).

Step 8

Slice the cheesy chicken & plate alongside the couscous & veggies. Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy454 cal.
Fat14 g
Carbohydrates38 g
Protein45 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Cheesy Chicken with Couscous & Veggies" contains 454 Energy, 14 g of Fat, 38 g of Carbohydrates, 45 g of Protein, 4 g of Fiber.

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Cheesy Chicken with Couscous & Veggies