Carrot & Coconut Soup

5 reviews

A vegan soup bursting with rich sweetness!

Victoire
Victoire
218
Very easy

4 minutes

Prep time

20 minutes

Cook time

270 cal.

Per serving

Ingredients

Make sure you have...

Water (1/2 cup)

Utensils

Stovetop, Pot (small), Immersion blender

recipe

Carrots (fresh)

Step 1

Wash, peel & chop the carrots.

Carrots (fresh)
Coconut milk

Step 2

Add the carrots, coconut milk & 0.5 cup of water (per serving) to a pot. Bring it to a boil. Season with salt & pepper. Reduce the heat to low, cover & simmer for 15-20 min. The carrots should be fork-tender.

Carrots (fresh)
Coconut milk

Step 3

Then remove the pot from the heat. Purée the mixture until smooth & creamy, using an immersion blender, blender or food processor. Add a splash more water if too thick. Garnish with a drizzle of coconut milk (optional). Season with salt & pepper. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy270 cal.
Fat24 g
Carbohydrates11 g
Protein3 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Carrot & Coconut Soup" contains 270 Energy, 24 g of Fat, 11 g of Carbohydrates, 3 g of Protein, 3 g of Fiber.

5 reviews
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Carrot & Coconut Soup