Carrot & Coconut Soup

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A vegan soup bursting with rich sweetness!


4 minutes

Prep time

20 minutes

Cook time

270 cal.

Per serving


Make sure you have...

Water (1/2 cup)


Stovetop, Pot (small), Immersion blender


Carrots (fresh)

Step 1

Wash, peel & chop the carrots.

Carrots (fresh)
Coconut milk

Step 2

Add the carrots, coconut milk & 0.5 cup of water (per serving) to a pot. Bring it to a boil. Season with salt & pepper. Reduce the heat to low, cover & simmer for 15-20 min. The carrots should be fork-tender.

Carrots (fresh)
Coconut milk

Step 3

Then remove the pot from the heat. Purée the mixture until smooth & creamy, using an immersion blender, blender or food processor. Add a splash more water if too thick. Garnish with a drizzle of coconut milk (optional). Season with salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy270 cal.
Fat24 g
Carbohydrates11 g
Protein3 g
Fiber3 g

On average, one serving of the recipe "Carrot & Coconut Soup" contains 270 Energy, 24 g of Fat, 11 g of Carbohydrates, 3 g of Protein, 3 g of Fiber.

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Carrot & Coconut Soup
Very easy