Name: Banana-Cinnamon Oatmeal
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Cuisine: American
Ingredients: 1/2 cup Milk (whole); 1 tbsp Maple syrup; 1/4 cup Rolled oats; 1/2 Banana; 1/4 tsp Cinnamon (ground); 1 tbsp Walnuts

Ingredients

1/2 cup

Milk (whole)

1 tbsp

Maple syrup

1/4 cup

Rolled oats

1/2

Banana

1/4 tsp

Cinnamon (ground)

optional

1 tbsp

Walnuts

Make sure you have...

Water (1/2 cup)

Utensils

Pot (small), Stovetop

recipe

Step 1

In a small pot over low heat, add equal parts milk & water. Stir in the oats. Add a pinch of salt. Cook for about 20 min, stirring occasionally. Add more milk or water if needed. The oats should be creamy & tender.

Step 2

Peel & slice the banana.

Step 3

Add the cinnamon. Remove from heat.

Step 4

Serve the oatmeal in a bowl. Top with banana slices, more cinnamon & a drizzle of maple syrup. Garnish with walnuts (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	403 cal.
Fat	10 g
Carbohydrates	62 g
Protein	12 g
Fiber	7 g

On average, one serving of the recipe "Banana-Cinnamon Oatmeal" contains 403 Energy, 10 g of Fat, 62 g of Carbohydrates, 12 g of Protein, 7 g of Fiber.