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Summery Corn & Tomato Protein Pasta

15 avis

Enjoy the flavors of summer in a tasty pasta dish packed with protein :-)

Hannah
Hannah
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Cœur831
Temps de préparation

5 minutesPréparation

Casserole

10 minutesCuisson

Ingrédients

SélecteurPortions

Ustensiles

Plaques de cuisson, Casserole, Micro-ondes

recette

Protein pasta

Étape 1

Cook the pasta according to package directions. Reserve some pasta water before draining & set aside.

Maïs (épi frais)

Étape 2

Meanwhile, shuck the corn & cut the corn kernels off the cob.

Ail

Étape 3

Peel & finely chop the garlic.

Huile d'olive
Tomates cerises

Étape 4

Drain the pasta & set it aside. In the same pot the pasta was cooked in, heat a drizzle of oil on medium heat. Add the cherry tomatoes & corn. Season with salt & pepper. Stir & cook for 3-4 min. Smash the cherry tomatoes until they burst.

Étape 5

Add the chopped garlic, stir & cook for another 1-2 min.

Ricotta

Étape 6

Add the reserved pasta water to the pot (about 1/4 cup per serving). Add the ricotta cheese & stir.

Étape 7

Add the cooked protein pasta into the pot. Stir & cook on medium heat until the sauce thickens, about 3-4 min.

Parmesan (râpé)

Étape 8

Add the parmesan cheese & stir. Remove the pasta from the heat.

Poulet émincé (cuit)

Étape 9

Heat the chicken according to package directions.

Étape 10

Serve the protein pasta topped with the chicken strips. Top with additional ricotta cheese & parmesan cheese, if desired. Enjoy!

Notes perso

Votre grain de sel dans la recette !


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Summery Corn & Tomato Protein Pasta
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