Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan, Knife
recipe
Step 1
Pat the chicken dry with a paper towel. Cut the chicken into thin strips.
Step 2
Heat a drizzle of oil in a pan over medium-high heat. Add the chicken & the taco seasoning. Sauté over medium heat for 5-7 min, until fully cooked.
Step 3
When the chicken is browned, add corn & beans. Season with salt & pepper to taste. Stir, cover & cook for 2-3 min.
Step 4
In a small bowl, add avocado & mash with a fork. Season with salt & pepper. (optional: add a squeeze of lemon or lime juice) & mix.
Step 5
Spread mashed avocado on the tortillas (2 per person). Top with the chicken mixture & a few spoonfuls of salsa. Garnish with fresh cilantro. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 577 cal. |
| Fat | 21 g |
| Carbohydrates | 32 g |
| Protein | 42 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tex-Mex Chicken Tacos" contains: 577 Energy ; 21 g of Fat ; 32 g of Carbohydrates ; 42 g of Protein ; 9 g of Fiber.
Price per portion
| $ | Recipes under $2 per portion |
| $$ | Recipes $2 - $4 per portion |
| $$$ | Recipes $4+ per portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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