One sip & you're lying in a beach-side hammock in the tropics!
2 minutes
Prep time
282 cal.
Per serving
Blender, Knife
Step 1
Add the coconut milk, pineapple juice & rum to a blender. Drop in 1-2 ice cubes per serving. Blend until smooth & frothy.
Step 2
Pour into glasses. Garnish with fresh pineapple wedges (optional). Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 282 cal. |
Fat | 9 g |
Carbohydrates | 20 g |
Protein | 1 g |
Fiber | 0.89 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Piña Colada" contains 282 Energy, 9 g of Fat, 20 g of Carbohydrates, 1 g of Protein, 0.89 g of Fiber.
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