recipe
Step 1
Mash avocado.
Step 2
Chop onion, tomato (discard seeds and cored), cilantro.
Step 3
Add lime and mix everything. Season to taste.
Nutrition facts
Average estimated amount for one serving
| Energy | 183 cal. |
| Fat | 16 g |
| Carbohydrates | 8 g |
| Protein | 4 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "My Guacamole" contains 183 Energy, 16 g of Fat, 8 g of Carbohydrates, 4 g of Protein, 9 g of Fiber.
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