Ingredients
Utensils
Stovetop, Pot (small), Frying pan
recipe

Step 1
In a pot of boiling salted water, cook the rice according to the package instructions. Drain when cooked.

Step 2
Pat the chicken dry using a paper towel & dice the chicken. Season it all over with salt & pepper.

Step 3
Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & cook for 5-6 min. Add the soy sauce & cook for another 1-2 min, until the chicken is cooked through & lightly browned on all sides.

Step 4
Meanwhile, prepare the vinaigrette. In a bowl, combine: the apple cider vinegar & a tablespoon of olive oil per serving. Season with salt & pepper.

Step 5
Prepare the yogurt sauce. In a second bowl, combine: the Greek yogurt & a good drizzle of olive oil. Season with salt & pepper.

Step 6
Slice the avocado in half. Discard the skin & the pit. Cut the avocado into thin slices.



Step 7
Serve the rice on a plate with the soy-glazed chicken, grated carrots & red cabbage, avocado slices & yogurt sauce. Pour the vinaigrette over the veg & top with sesame seeds. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 808 cal. |
| Fat | 31 g |
| Carbohydrates | 65 g |
| Protein | 43 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sesame Chicken Rice Bowl" contains: 808 Energy ; 31 g of Fat ; 65 g of Carbohydrates ; 43 g of Protein ; 6 g of Fiber.
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