Egg & Veggie Fried Rice
Be the first to reviewA delectably quick fried rice for any day of the week!
Ingredients
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Utensils
Stovetop, Frying pan
recipe
Step 1
Heat a drizzle of olive oil in a pan, over medium heat. Add the grated garlic & sauté for 30 secs.
Step 2
Add the frozen mixed veggies to the pan. Season with salt & pepper. Cook for 2-3 minutes, stirring.
Step 3
Add the cooked rice & soy sauce. Stir & continue cooking for another 2-3 mins.
Step 4
Meanwhile, melt a dab of butter in a second pan over medium-high heat. Crack the eggs & fry them, undisturbed, for about 2-3 mins for sunny-side up, or to your liking. Season with salt & pepper, then remove from the heat.
Step 5
Serve the veggie fried rice in a bowl with fried egg. Top with minced chives, if you have any & re-season to taste. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 514 cal. |
| Fat | 18 g |
| Carbohydrates | 67 g |
| Protein | 16 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Egg & Veggie Fried Rice" contains: 514 Energy ; 18 g of Fat ; 67 g of Carbohydrates ; 16 g of Protein ; 5 g of Fiber.
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