Jow

Ham & Swiss Wrap

8 reviews

A delicious French wrap, anyone? : - )

Camille U.
Camille U.
1.1k
Very easy

4 minutes

Prep time

4 minutes

Cook time

391 cal.

Per serving

Ingredients

Utensils

Stovetop, Frying pan, Knife

recipe

Crème fraîche
Flour tortilla (large)

Step 1

Heat the tortilla in the microwave for 10-15 sec. Spread a thin layer of crème fraîche on the tortilla. Season with salt & pepper.

Swiss cheese (shredded)
Ham (deli slices)

Step 2

Sprinkle on most of the shredded Swiss cheese. Add sliced ham & top with the remaining cheese.

Olive oil

Step 3

Fold the wrap tightly. Heat a drizzle of oil on a pan over medium heat. Toast the wrap for 2 min on each side, until golden & crisp. Slice in half & serve. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy391 cal.
Fat21 g
Carbohydrates36 g
Protein15 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Ham & Swiss Wrap" contains 391 Energy, 21 g of Fat, 36 g of Carbohydrates, 15 g of Protein, 2 g of Fiber.

8 reviews
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