Fish Tacos with Mango Salsa

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Fish tacos are made even tastier with a spicy mayo & fresh mango salsa!

Hannah
Hannah
110
Very easy

6 minutes

Prep time

12 minutes

Cook time

354 cal.

Per serving

Ingredients

Utensils

Stovetop, Frying pan, Knife

recipe

Mango

Step 1

Peel & cut the mango into cubes.

Bell pepper (red)

Step 2

Wash & cut the red bell pepper into small cubes.

Red onion

Step 3

Peel & finely chop the red onion.

Cilantro (fresh)

Step 4

Wash & chop the cilantro.

Olive oil

Step 5

Add the mango, red bell pepper, red onion & cilantro to a bowl. Drizzle with olive oil & season with salt & pepper. Add a squeeze of lime juice if you have any! Stir to combine.

Cod (fresh)
Old bay seasoning

Step 6

Cut the cod into 1 inch strips. Season on all sides with the Old Bay seasoning.

Olive oil

Step 7

Heat a drizzle of oil in a frying pan on medium heat. Add the cod & cook for 5-6 min on each side, or until fully cooked.

Spicy mayo

Step 8

Meanwhile, in a small bowl, add the spicy mayo & a splash of water to thin out the mayo. Whisk to combine.

Flour tortilla (soft taco)

Step 9

Layer the flour tortillas on a dish with a small piece of damp paper towel in between each tortilla. Heat the tortillas in the microwave for about 30 seconds.

Step 10

To assemble the tacos, add the seasoned cod to the flour tortillas. Top with the mango salsa & drizzle the spicy mayo on top.

Step 11

Top the tacos with additional cilantro & a squeeze of lime juice if you have any. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy354 cal.
Fat15 g
Carbohydrates30 g
Protein25 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Fish Tacos with Mango Salsa" contains 354 Energy, 15 g of Fat, 30 g of Carbohydrates, 25 g of Protein, 5 g of Fiber.

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Fish Tacos with Mango Salsa