Chicken & Parmesan Fall Salad
Be the first to reviewA good harvest salad with a bit of crunch a lot of flavor!
Ingredients
Make sure you have...
Utensils
Stovetop and Frying pan.
Recipe
Step 1
Cut the chicken into bite-sized pieces.
Step 2
Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & grated garlic. Cook for 4-5 min on each side or until the chicken is nicely browned & fully cooked. Remove from the pan & set aside.
Step 3
Meanwhile, wash & thinly slice the apples.
Step 4
Peel & thinly slice the red onions.
Step 5
Roughly chop the hazelnuts, if you have any.
Step 6
Plate the lettuce. Add the apples, grilled chicken, parmesan shavings & red onions. Top with chopped hazelnuts & re-season to taste. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 494 cal. |
| Fat | 34 g |
| Carbohydrates | 11 g |
| Protein | 36 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken & Parmesan Fall Salad" contains: 494 Energy ; 34 g of Fat ; 11 g of Carbohydrates ; 36 g of Protein ; 6 g of Fiber.
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