Chia-Berry Oat Bake

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A berry-licious breakfast that you can reheat & eat all week long!

Camille C.
Camille C.
2.1k
Very easy

5 minutes

Prep time

15 minutes

Cook time

1494 cal.

Per serving

Utensils

Oven, Baking dish

recipe

Banana

Step 1

Preheat the oven to 350°F. Grease a small baking dish. Peel & add the bananas to the dish. Mash them with a fork.

Rolled oats
Chia seeds
Almond milk (original)

Step 2

Warm the almond milk in the microwave for about 30 sec. Add the oats, chia seeds, almond milk & a pinch of salt to the baking dish. Stir to combine.

Berries (assorted, frozen)
Sugar (granulated)

Step 3

Top with the frozen berries & a sprinkle of sugar. (Thaw the frozen berries beforehand for faster cook time!) Cover & bake for 15 min at 350°F, or until the oats have absorbed the milk & the berries are heated through.

Maple syrup
Yogurt (plant-based, coconut)

Step 4

Serve topped with a drizzle of maple syrup & a dollop of coconut yogurt (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy1494 cal.
Fat27 g
Carbohydrates244 g
Protein44 g
Fiber42 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chia-Berry Oat Bake" contains 1494 Energy, 27 g of Fat, 244 g of Carbohydrates, 44 g of Protein, 42 g of Fiber.

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Chia-Berry Oat Bake