Chia-Berry Oat Bake
A berry-licious breakfast that you can reheat & eat all week long!
Ingredients
Utensils
Oven, Baking dish
recipe
Step 1
Preheat the oven to 350°F. Grease a small baking dish. Peel & add the bananas to the dish. Mash them with a fork.
Step 2
Heat the almond milk in the microwave. Add the oats, chia seeds, almond milk & a pinch of salt to the baking dish. Stir to combine.
Step 3
Top with the frozen berries & a sprinkle of sugar. (Thaw the frozen berries beforehand for faster cook time!) Cover & bake for 15 min at 350°F, or until the oats have absorbed the milk & the berries are heated through.
Step 4
Serve topped with a drizzle of maple syrup & a dollop of coconut yogurt (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 615 cal. |
| Fat | 11g |
| Carbohydrates | 98g |
| Protein | 19g |
| Fiber | 16g |
On average, one serving of the recipe "Chia-Berry Oat Bake" contains 615 Energy, 11 g of Fat, 98 g of Carbohydrates, 19 g of Protein, 16 g of Fiber.
