Sesame Chicken Rice Bowl

Be the first to review

Keeping it simple pays off on busy weeknights!

Barbara
Barbara
Very easy

4 minutePrep time

10 minuteCook time

808 cal.Per serving

Utensils

Stovetop, Pot (small), Frying pan

recipe

White rice (long grain)

Step 1

In a pot of boiling salted water, cook the rice according to the package instructions. Drain when cooked.

Chicken breast

Step 2

Pat the chicken dry using a paper towel & dice the chicken. Season it all over with salt & pepper.

Soy sauce

Step 3

Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & cook for 5-6 min. Add the soy sauce & cook for another 1-2 min, until the chicken is cooked through & lightly browned on all sides.

Apple cider vinegar

Step 4

Meanwhile, prepare the vinaigrette. In a bowl, combine: the apple cider vinegar & a tablespoon of olive oil per serving. Season with salt & pepper.

Greek Yogurt (plain)

Step 5

Prepare the yogurt sauce. In a second bowl, combine: the Greek yogurt & a good drizzle of olive oil. Season with salt & pepper.

Avocado

Step 6

Slice the avocado in half. Discard the skin & the pit. Cut the avocado into thin slices.

Carrots (shredded)
Red cabbage (shredded)
Sesame seeds

Step 7

Serve the rice on a plate with the soy-glazed chicken, grated carrots & red cabbage, avocado slices & yogurt sauce. Pour the vinaigrette over the veg & top with sesame seeds. Enjoy!

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy808 cal.
Fat31 g
Carbohydrates65 g
Protein43 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sesame Chicken Rice Bowl" contains: 808 Energy ; 31 g of Fat ; 65 g of Carbohydrates ; 43 g of Protein ; 6 g of Fiber.


Reviews

Retrieving reviews...
Sesame Chicken Rice Bowl