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Flèche gauche

Cheesy Veggie Crunchwrap

18 avis

Jow's version of your favorite fast food order! Ours is cheesier & crunchier! ; - )

Marcy
Marcy
Facile
Partager iOS
Cœur1k
Temps de préparation

7 minutesPréparation

Casserole

13 minutesCuisson

Ustensiles

Plaques de cuisson, Poêle, Couteau

recette

Flour tortilla (burrito size)
Tostada Shells

Étape 1

On a cutting board lay out 1 flour tortilla. Place the round tostada in the center. Carefully trace the tostada with a knife to cut out a small tortilla. (Don’t have a tostada? Use corn tortilla chips or bake a corn tortilla in the oven until crisp!)

Oignon jaune

Étape 2

Peel & small dice the onion.

Huile d'olive

Étape 3

Heat a drizzle of oil in a pan over medium-high heat. Add the chopped onions. Stir & cook until translucent, about 2-3 min.

Lentilles (cuites)
Mélange épices mexicaines

Étape 4

Add in lentils & taco seasoning. Stir & cook for about 2 min until well-combined & heated through. Remove from the heat & wipe the pan clean.

Queso (nacho cheese)
Laitue déchiquetée
Crème aigre

Étape 5

Lay the large tortilla on a flat surface. Scoop the lentil filling into the center of the tortilla & top with a few dollops of queso cheese. Add the tostada over top & add some shredded lettuce. Add a few spoonfuls of sour cream & finally top with the cut out tortilla.

Étape 6

Fold up all the edges & quickly flip over so the loose edges are facedown.

Huile d'olive
Refried pinto beans

Étape 7

Heat a drizzle of oil in the same pan over medium heat. Add the wrapped tortilla, pleat-side down, on the pan. Cook undisturbed until golden, about 2-3 min. Flip & repeat until golden all over. As the crunchwrap toasts in the pan, heat the refried beans.

Étape 8

Transfer to a cutting board & slice in half. Serve with extra queso, shredded lettuce & warm refried beans. Enjoy!

Notes perso

Votre grain de sel dans la recette !


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Cheesy Veggie Crunchwrap
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