JOW - Recipe: Veggie wrap

Veggie wrap

This wins the prize for "Easy and Good" every year. Wrap and go!

5 minutesPrep time
No
Cook time
407kcalPer serving
 
 

Ingredients

recipe

Avocado

Step 1

Cut the avocado in two, remove the pit and slice thinly.

Cucumber

Step 2

Cut the cucumber into thin slices.

Tortilla (flour)
Cream cheese

Step 3

Spread the cream cheese on the wrap.

Spinach
Cucumber
Pine nuts

Step 4

Add the spinach leaves, avocado and cucumber. Season with salt & pepper. Optional: add pine nuts

Step 5

Fold in the ends, roll it up and cut in half. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy407kcal
Fat27g
Carbohydrates29g
Protein11g
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