JOW - Print recipe: Veggie Tikka Masala
Veggie Tikka Masala

Veggie Tikka Masala

5 minutesPrep time

11 minutesCook time

449kcalPer serving

Ingredients for 1

Cauliflower

1/4 p.

Cauliflower

Tikka Masala sauce

80 g

Tikka Masala sauce

Rice

70 g

Rice

recipe

  • Step 1
    Cook the rice according to the instructions on the package.
  • Step 2
    Wash the cauliflower and chop into florets.
  • Step 3
    In a frying pan or skillet over high heat, add a drizzle of olive oil, the cauliflower and cook for 2 minutes. Then add 1/4 cup of water (per portion). Cover and cook for 5 minutes.
  • Step 4
    Add the Tikka Masala sauce and cook for 5 more minutes on low heat or until the cauliflower is fork tender.
  • Step 5
    Serve the cauliflower with the sauce and rice. Optional: serve with chopped fresh cilantro. Enjoy!