Jow - Recipe: Veggie Nuggets, Mashed Potatoes & Green Beans

Veggie Nuggets, Mashed Potatoes & Green Beans

Bring a smile to everyone's face on Meatless Monday!

Coline
3 minutesPrep time
15 minutesCook time
572 cal.Per serving
  

Utensils

Stovetop, Pot (small), Colander, Peeler

recipe

Potato

Step 1

Peel & cube the potatoes.

Step 2

Add them to a pot of salted boiling water. Cook for 15 min.

Green beans (fresh)

Step 3

In another pot of salted boiling water, cook the green beans for 5 min.

Veggie nuggets

Step 4

In the meantime, cook the nuggets according to the package instructions.

Potato
Green beans (fresh)

Step 5

Drain the potatoes & the green beans separately.

Potato
Milk
Butter (unsalted)

Step 6

Add the potatoes, butter, salt & pepper to a bowl. Mash together until smooth & creamy, adding more milk or water if needed.

Step 7

Serve the veggie nuggets with the mashed potatoes & broccoli. Season to taste. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy572 cal.
Fat23g
Carbohydrates65g
Protein23g

On average, one serving of the recipe "Veggie Nuggets, Mashed Potatoes & Green Beans" contains 572 Energy, 23 g of Fat, 65 g of Carbohydrates, 23 g of Protein.

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Veggie Nuggets, Mashed Potatoes & Green Beans