JOW - Print recipe: Veggie bolognese
Veggie bolognese

Veggie bolognese

4 minutesPrep time

21 minutesCook time

544kcalPer serving

Ingredients for 1

Pasta (spaghetti)

100 g

Pasta (spaghetti)

Lentils (canned)

50 g

Lentils (canned)

Carrot (fresh)

1/2 p.

Carrot (fresh)

Tomato purée

100 g

Tomato purée

Garlic

1/2 clo.

Garlic

Yellow onion

1/4 p.

Yellow onion

recipe

  • Step 1
    Cook the lentils according to the instruction on the package. Peel the carrots and grate or cut into thin strips.
  • Step 2
    Peel the outer skin of the onion and dice.
  • Step 3
    In a large skillet or pot over medium heat, add a drizzle of olive oil. Add the onions, garlic and carrots.
  • Step 4
    Cook for 2 minutes, stirring frequently. Add salt & pepper.
  • Step 5
    Add the tomato sauce and the same quantity of water. Season well with salt & pepper. Cover and cook for 15 minutes on medium heat.
  • Step 6
    In the meantime, in another pot, cook the pasta according to the instructions on the box. Drain and set aside.
  • Step 7
    After 15 minutes, add the cooked lentils to the veggies and cook for another 4 minutes, stirring occasionally.
  • Step 8
    Add the spaghetti to the sauce and mix.
  • Step 9
    Serve in bowls with a drizzle of olive oil and pepper. Optional: add fresh basil. Enjoy!