Cook the lentils according to the instruction on the package. Peel the carrots and grate or cut into thin strips.
Peel the outer skin of the onion and dice.
In a large skillet or pot over medium heat, add a drizzle of olive oil. Add the onions, garlic and carrots.
Cook for 2 minutes, stirring frequently. Add salt & pepper.
Add the tomato sauce and the same quantity of water. Season well with salt & pepper. Cover and cook for 15 minutes on medium heat.
In the meantime, in another pot, cook the pasta according to the instructions on the box. Drain and set aside.
After 15 minutes, add the cooked lentils to the veggies and cook for another 4 minutes, stirring occasionally.
Add the spaghetti to the sauce and mix.
Serve in bowls with a drizzle of olive oil and pepper. Optional: add fresh basil. Enjoy!
Average estimated amount for one serving