JOW - Recipe: Tuna, rice & cilantro salad

Tuna, rice & cilantro salad

A flavorful medley of rice, red onion and cilantro! (Make enough for seconds, trust us!)

2 minutesPrep time
10 minutesCook time
430kcalPer serving
 
 

Ingredients

recipe

Rice

Step 1

Cook the rice according to the instructions on the package.

Red onion
Cilantro (fresh)

Step 2

While the rice is cooking, peel the onions and thinly slice them. Chop the cilantro.

Rice
Tuna
Red onion
Cilantro (fresh)

Step 3

Once the rice is cooked, drain it and rinse under cold water. In a large bowl, mix together the rice, tuna, sliced onions, cilantro, 1 tablespoon of olive oil (per portion), salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy430kcal
Fat15g
Carbohydrates56g
Protein18g
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Recipe: Tuna, rice & cilantro salad