Complementary flavors abound in this pasta dish!
Stovetop, Pot (small), Colander
Step 1
In a pot of salted boiling water, cook the pasta according to the package instructions.
Step 2
Drain the pasta, reserving a bit of the cooking water. Return the pasta to the pot.
Step 3
Add the drained tuna, sour cream, ricotta cheese, salt & pepper. Then add the lemon zest & juice. Add some pasta cooking water if too thick.
Step 4
Stir to combine. Top with torn fresh parsley leaves (optional). Serve immediately!
Nutrition facts
Average estimated amount for one serving
Energy | 438 cal. |
Fat | 11 g |
Carbohydrates | 55 g |
Protein | 29 g |
Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tuna, Lemon & Ricotta Pasta" contains 438 Energy, 11 g of Fat, 55 g of Carbohydrates, 29 g of Protein, 3 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Retrieving reviews...