Tomato & Sardine Bruschetta

Your delicious dose of Omega-3's on a slice of bread!

Victoire
Victoire
5 minutesPrep time
No
Cook time
359 cal.Per serving

Utensil

Toaster

recipe

Country bread (sliced)

Step 1

Toast the bread in the toaster or broiler.

Red onion
Tomatoes on the vine

Step 2

Wash & slice the tomato. Peel & finely slice the onion.

Country bread (sliced)
Red onion
Sardines (canned)
Tomatoes on the vine

Step 3

Top the toasted bread with tomato slices, sardines, onions, salt, pepper & a drizzle of oil.

Basil (fresh)

Step 4

Garnish with fresh basil (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy359 cal.
Fat12g
Carbohydrates53g
Protein15g
Fiber9g

On average, one serving of the recipe "Tomato & Sardine Bruschetta" contains 359 Energy, 12 g of Fat, 53 g of Carbohydrates, 15 g of Protein, 9 g of Fiber.

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Tomato & Sardine Bruschetta
Very easy