Tandoori Chicken Rice Bowl
Very easy
Camille U.
Camille U.

Tandoori Chicken Rice Bowl

5 minutesPrep time

9 minutesCook time

690 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Tandoori sauce

2 tbsp

Tandoori sauce

Cucumber

1/4

Cucumber

Spiced rice (cooked)

1 cup

Spiced rice (cooked)

Greek Yogurt (plain)

1 tbsp

Greek Yogurt (plain)

Red onion

1/4

Red onion

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

  • Step 1
    Pat the chicken dry with a paper towel & cut into 1-inch pieces.
  • Step 2
    Heat a drizzle of oil in a pan over medium-high heat. Add the chicken & season with salt. Cook, stirring the chicken for 5-7 min.
  • Step 3
    Wash the cucumber & cut it in half lengthwise. Slice into half-moons.
  • Step 4
    Peel & thinly slice the onion.
  • Step 5
    In a bowl, combine cucumbers, onions, a drizzle of olive oil, salt & pepper. Mix it all together.
  • Step 6
    When the chicken has a nice sear on all sides, reduce the heat & add tandoori sauce. Stir & simmer for 2 min, until sauce coats the chicken.
  • Step 7
    In a microwave-safe bowl, cook the rice according to package instructions.
  • Step 8
    On a plate, add rice, tandoori chicken, veggies & Greek yogurt. Season with salt & pepper if desired. Garnish with fresh cilantro if you have. Enjoy!