Jow - Recipe: Tandoori Chicken

Tandoori Chicken

An Indian classic that wins every time!

4 minutesPrep time
15 minutesCook time
396 cal.Per serving


Oven, Pot (small), Stovetop, Baking Dish


Chicken breast
Greek yogurt
Tandoori spices

Step 1

Preheat the oven to 425°F. In a bowl, mix the yogurt, chicken, spices, salt & pepper.

Chicken breast

Step 2

Put the marinated chicken in an oven-proof dish. Bake for 15 minutes at 425°F, or until cooked through.


Step 3

Meanwhile, cook the rice according to package instructions.

Step 4

Remove the chicken from the oven. Chop into large pieces.

Step 5

Serve the chicken over rice. Top all with fresh cilantro & a squeeze of lime juice (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy396 cal.

On average, one serving of the recipe "Tandoori Chicken" contains 396 Energy, 5 g of Fat, 50 g of Carbohydrates, 40 g of Protein.

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