Sweet Potato & Quinoa Bowl

Warm winter comfort food that's healthy too!


5 minutes

Prep time

20 minutes

Cook time

453 cal.

Per serving


Stovetop, Pot (small)


Sweet potato

Step 1

Wash & peel the sweet potato. Chop into 1 inch cubes.

Sweet potato

Step 2

Heat a drizzle of oil in a pan over medium-high heat. Add the sweet potato cubes & cook, stirring for 2-3 min.

Onion (yellow)

Step 3

Mince the onion.

Onion (yellow)

Step 4

Add the onion to the pan with the sweet potatoes. Season with salt & stir together. Then continue cooking for 1-2 min.

Vegetable bouillon (cube)

Step 5

Add the dry quinoa. Break apart the veggie stock cube with your hands & crumble into the pan. Add 1/2 cup of water (per person). Stir to combine.

Step 6

Bring to a slight boil. Then, cover & simmer over low heat for 10-15 min, or until quinoa is cooked to your liking.

Spinach (fresh)

Step 7

Turn off the heat. Add fresh spinach. Season with salt & pepper. Stir until the leaves have wilted. Add a healthy squeeze of lemon juice.

Goat cheese

Step 8

Garnish with crumbled goat cheese & a drizzle of olive oil. Dig in!

Nutrition facts

Average estimated amount for one serving

Energy453 cal.
Fat12 g
Carbohydrates70 g
Protein14 g
Fiber11 g

On average, one serving of the recipe "Sweet Potato & Quinoa Bowl" contains 453 Energy, 12 g of Fat, 70 g of Carbohydrates, 14 g of Protein, 11 g of Fiber.

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Sweet Potato & Quinoa Bowl
Very easy