Sweet & Spicy Cauliflower Steak

6 minutesPrep time

30 minutesCook time

338 cal.Per serving

Ingredients for 1

1/2

Cauliflower (fresh)

1/2 tsp

Harissa (paste)

1/2 tbsp

Maple syrup

1/4 clove

Garlic

1/2 tsp

Paprika

1/8

Lemon

optional

1 tbsp

Parsley (fresh)

Oven, Stovetop, Parchment paper, Brush, Colander, Blender, Sheet Tray, Pot (large), Knife

Step 1
Preheat the oven to 400°F. Wash & halve the cauliflower. Cut one half into florets. Cut the other half into thick steak slices.
Step 2
Add the steaks & florets to a large pot of salted boiling water. Cook for 8 min.
Step 3
In a small bowl, whisk together the lemon juice, paprika, harissa, syrup, minced garlic, salt, pepper & a drizzle of oil.
Step 4
Remove the cauliflower steaks from the pot. Let the florets cook for 7 more min.
Step 5
Lay the steaks on a parchment-lined baking sheet. Cover with the marinade. Roast for 15 min.
Step 6
Drain the cauliflower florets. Mash them in a bowl with salt, pepper & a drizzle of olive oil. Use an immersion blender, blender or food processor if you have one.
Step 7
Spread the cauliflower purée over a serving plate. Top with the cauliflower steaks. Garnish with fresh parsley (optional). Enjoy!