Springtime Bulgur Plate
Easy
Camille C.
Camille C.

Springtime Bulgur Plate

5 minutesPrep time

10 minutesCook time

5 minutesResting time

322 cal.Per serving

Ingredients for 1

Bulgur wheat

1/3 cup

Bulgur wheat

Egg

1

Egg

Broccoli (fresh)

1 cup

Broccoli (fresh)

Arugula

1 handful

Arugula

Sun-dried tomatoes

1/4 cup

Sun-dried tomatoes

Goat cheese

1/8 cup

Goat cheese

Lemon

optional

1 wedges

Lemon

Utensils

Stovetop, Pot (small), Colander, Pot (large), Knife

recipe

  • Step 1
    Wash & cut the broccoli into florets.
  • Step 2
    Prepare the bulgur according to the package instructions. Allow it to rest for 5 min before serving.
  • Step 3
    Bring a large pot of salted water to a boil. Add the broccoli & eggs. Cook for 6-7 min. (Or you could cook them separately if you prefer!)
  • Step 4
    Roughly chop the sun-dried tomatoes.
  • Step 5
    Remove the eggs from the pot. Plunge them into a bowl of icy cold water to stop the cooking. Drain the broccoli in a colander. Peel the eggs.
  • Step 6
    Fluff the bulgur. Season it with salt, pepper & olive oil. Arrange the bulgur on a serving plate. Add the broccoli, arugula & goat cheese to the plate.
  • Step 7
    Top with the sun-dried tomatoes & halved soft-boiled eggs. Drizzle with olive oil. Season with salt & pepper. Add a final squeeze of lemon (optional). Enjoy!