JOW - Recipe: Split pea mash with ham

Split pea mash with ham

A world of sweetness awaits!

2 minutesPrep time
45 minutesCook time
378kcalPer serving
 
 

Ingredients

recipe

Split peas

Step 1

Bring a pan of hot salted water to the boil. Add in the split peas, and cook them with a lid on, with twice their volume of water for 45 minutes over low heat.

Split peas

Step 2

When the cooking time is up, blend until you have a smooth paste. If necessary, add a bit of water until you get the right consistency. Season to taste by adding pepper, salt, butter or olive oil.

Ham

Step 3

Serve the mash with the ham, enjoy!

Nutrition facts

Average estimated amount for one serving

Energy378kcal
Fat9g
Carbohydrates40g
Protein28g

On average, one serving of the recipe "Split pea mash with ham" contains 378 Energy, 9 g of Fat, 40 g of Carbohydrates, 28 g of Protein.

Any feedback you want to share with us on this recipe?
Split pea mash with ham