JOW - Recipe: Split pea mash with ham

Split pea mash with ham

A world of sweetness awaits!

2 minutesPrep time
45 minutesCook time
378kcalPer serving



Split peas

Step 1

Bring a pan of hot salted water to the boil. Add in the split peas, and cook them with a lid on, with twice their volume of water for 45 minutes over low heat.

Split peas

Step 2

When the cooking time is up, blend until you have a smooth paste. If necessary, add a bit of water until you get the right consistency. Season to taste by adding pepper, salt, butter or olive oil.


Step 3

Serve the mash with the ham, enjoy!

Nutrition facts

Average estimated amount for one serving


On average, one serving of the recipe "Split pea mash with ham" contains 378 Energy, 9 g of Fat, 40 g of Carbohydrates, 28 g of Protein.

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Split pea mash with ham