Soy-Glazed Pork with Rice

8 reviews

Just the right balance of sweet & savory!

2.5k
Very easy
C Nutri-scoreD Eco-score

5 minutes

Prep time

15 minutes

Cook time

667 cal.

Per serving

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

White rice (long grain)

Step 1

Cook the rice according to the package instructions.

Pork (tenderloin)

Step 2

While the rice is cooking, cut the pork into large pieces. (You can also use boneless pork chops!)

Pork (tenderloin)

Step 3

Heat a drizzle of oil in a pan over medium-high heat. Add the pork. Brown for 2 min on each side.

Ginger (fresh)
Soy sauce
Sugar (granulated)
Balsamic vinegar
Ginger (fresh)

Step 4

Reduce the heat to low. Add the soy sauce, balsamic vinegar, sugar & grated or minced ginger. Stir it all together.

Pork (tenderloin)

Step 5

Cover & simmer the pork in the sauce for 3 min, or until done to your liking. Remove the pork from the pan. Raise the heat & deglaze the pan with a splash of water. Stir the sauce as it bubbles. Add more water if needed.

Pork (tenderloin)
White rice (long grain)

Step 6

Serve the pork over the fluffed rice. Pour the soy glaze over top. Garnish with sesame seeds (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy667 cal.
Fat20 g
Carbohydrates73 g
Protein50 g
Fiber0.67 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Soy-Glazed Pork with Rice" contains 667 Energy, 20 g of Fat, 73 g of Carbohydrates, 50 g of Protein, 0.67 g of Fiber.

Scores

C Nutri-scoreD Eco-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

D Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Soy-Glazed Pork with Rice