Sesame Chicken Rice Bowl

4 minute
Prep time

10 minute
Cook time

808 cal.
Per serving

Ingredients for 1

Chicken breast

1/3 cup

White rice (long grain)

1/4 cup

Red cabbage (shredded)

1/4 cup

Carrots (shredded)

1/2

Avocado

1 tbsp

Greek Yogurt (plain)

1 tsp

Soy sauce

1 tsp

Apple cider vinegar

1 tsp

Sesame seeds

Stovetop, Pot (small), Frying pan

Step 1
In a pot of boiling salted water, cook the rice according to the package instructions. Drain when cooked.
Step 2
Pat the chicken dry using a paper towel & dice the chicken. Season it all over with salt & pepper.
Step 3
Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & cook for 5-6 min. Add the soy sauce & cook for another 1-2 min, until the chicken is cooked through & lightly browned on all sides.
Step 4
Meanwhile, prepare the vinaigrette. In a bowl, combine: the apple cider vinegar & a tablespoon of olive oil per serving. Season with salt & pepper.
Step 5
Prepare the yogurt sauce. In a second bowl, combine: the Greek yogurt & a good drizzle of olive oil. Season with salt & pepper.
Step 6
Slice the avocado in half. Discard the skin & the pit. Cut the avocado into thin slices.
Step 7
Serve the rice on a plate with the soy-glazed chicken, grated carrots & red cabbage, avocado slices & yogurt sauce. Pour the vinaigrette over the veg & top with sesame seeds. Enjoy!