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Very easy
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Sautéed Veggie Wrap
6 minutesPrep time
12 minutesCook time
366 cal.Per serving
Ingredients for 1
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1/2
Carrots (fresh)
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1/2
Zucchini
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1/8 cup
Greek Yogurt (plain)
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1 tbsp
Mint (fresh)
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1
Flour tortilla (large)
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1/4
Lemon
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1/2 clove
Garlic
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optional
1 pinch
Cumin (ground)
Utensils
Frying pan, Stovetop, Knife
recipe
- Step 1
Peel & mince the garlic. - Step 2
Wash & trim the carrot & zucchini. Cut each into matchsticks. - Step 3
Heat a drizzle of olive oil in a pan over medium heat. Add the garlic. Sauté for 1 min. Add the carrot & zucchini. - Step 4
Cook, stirring for 2-3 min. Add a splash of water. Reduce the heat to low, cover & simmer for 10 min. - Step 5
In a small bowl, combine the yogurt, lemon juice, lemon zest, salt, pepper & most of the mint (chopped). - Step 6
Add a pinch of cumin to the veggies (optional). Turn off the heat. - Step 7
To serve, top each tortilla with a pile of veggies, a healthy drizzle of yogurt sauce, a bit of olive oil & the remaining mint leaves. Enjoy!