Stovetop, Pot (small), Colander, Frying pan, Immersion blender
Add the peas to a pot of salted boiling water. Thaw for 1-2 min. Drain & set aside.
Peel & mince the shallot. Heat a drizzle of oil in a pan over medium heat. Add the shallot. Cook, stirring for 2 min.
Pour the vinegar into the pan. Add most of the butter. Whisk to combine. Season with salt & pepper. Cover & turn off the heat.
Add the peas & the rest of the butter to a food processor or blender. Purée until smooth. Add a splash of water if too thick. Be sure to season with salt & pepper!
Pat the cod dry with a paper towel. Heat a drizzle of oil in a pan over medium heat. Cook the cod for 2-3 min on each side, or until cooked through.
Spoon the pea purée onto a serving plate. Top with the cod. Pour the vinegar-butter sauce over all. Enjoy!
Average estimated amount for one serving
On average, one serving of the recipe "Sautéed Cod with Pea Purée" contains 494 Energy, 36 g of Fat, 15 g of Carbohydrates, 29 g of Protein, 7 g of Fiber.