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Very easy
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Salmon with Roasted Veggies & Yogurt Sauce
8 minutesPrep time
35 minutesCook time
612 cal.Per serving
Ingredients for 1
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1
Salmon (fresh)
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1
Carrots (fresh)
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1/4
Cauliflower (fresh)
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1/4 cup
Chickpeas (canned)
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2 tbsp
Greek Yogurt (plain)
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1/4
Lemon
Utensils
Oven, Frying pan, Stovetop, Knife
recipe
- Step 1
Preheat the oven to 375°F. Peel the carrots. Slice on the angle, about a 1/2 inch thick. - Step 2
Wash & cut the cauliflower into bite-sized florets. - Step 3
On a sheet tray lined with parchment paper, add the carrots, cauliflower & drained/rinsed chickpeas. Add a drizzle of olive oil. Season with salt & pepper, then toss well to coat. We love adding dried thyme or oregano to add more flavor. Roast in the oven for 30 to 35 min at 375°F. - Step 4
Meanwhile, heat a drizzle of oil in a pan over medium heat. Add the salmon fillet, skin side down. Season with salt & pepper. Sear for 5-6 min, until nicely browned. Flip & sear on the other side until fully cooked, about 2-4 min. - Step 5
As the salmon cooks, prepare the yogurt sauce. In a bowl, combine yogurt with the lemon zest & juice (a 1/4 piece of lemon per serving). Add a bit of grated garlic for more flavor if you wish. Season with salt, pepper & add a drizzle of olive oil. Mix it well. - Step 6
Once the vegetables are nicely browned & tender, remove from the oven. Serve alongside the salmon with lemon-yogurt sauce for dipping. Enjoy!