JOW - Recipe: Salmon avocado toast

Salmon avocado toast

Avocado toast with some surprising extras!

3 minutesPrep time
6 minutesCook time
698 cal.Per serving
 
 

Utensils

Stove top, Pot (small), Grater, Toaster

recipe

Egg

Step 1

To make the hard boiled eggs: Boil water in a large pot, add the eggs and cook for 6 minutes. Drain and put the eggs in an ice bath to stop the cooking.

Avocado

Step 2

Cut the avocado in thin slices.

Whole-grain bread

Step 3

Toast the bread.

Cream cheese
Avocado
Smoked salmon

Step 4

Spread the cream cheese on the bread, add the smoked salmon and avocado.

Egg

Step 5

Gently peel the eggs, cut them in half and add them to the toast.

Lemon

Step 6

Top with lemon juice, lemon zest, a drizzle of olive oil, salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy698 cal.
Fat43g
Carbohydrates39g
Protein37g

On average, one serving of the recipe "Salmon avocado toast" contains 698 Energy, 43 g of Fat, 39 g of Carbohydrates, 37 g of Protein.

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