JOW - Recipe: Roasted salmon and butternut squash

Roasted salmon and butternut squash

The perfect balance of sweet and savory, this gourmet meal is ready in a flash!

6 minutesPrep time
20 minutesCook time
618kcalPer serving
 
 

Ingredients

recipe

Butternut squash

Step 1

Preheat the oven to 475°F. Wash and chop the butternut squash in 1/2 inch rings then 1/2 inch pieces. Did you know? You can eat the skin on butternut squash so no need to peel it!

Butternut squash

Step 2

Put the squash on a baking tray with parchment paper. Add a drizzle of olive oil and maple syrup. Season with salt & pepper and bake for 10 minutes.

Maple syrup

Step 3

Add a drizzle of olive oil and maple syrup. Season and bake for 10 minutes.

Greek yogurt
Tarragon (dried)
Dijon mustard (mild)

Step 4

Meanwhile, mix the yogurt with the mustard and tarragon.

Salmon (fresh)
Maple syrup

Step 5

After 10 minutes, put the salmon into the oven with the squash and add a drizzle of maple syrup on top. Bake for another 10-12 minutes.

Step 6

Serve the butternut squash with the salmon and yogurt sauce. Season with salt & pepper and enjoy!

Nutrition facts

Average estimated amount for one serving

Energy618kcal
Fat24g
Carbohydrates76g
Protein34g
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