JOW - Recipe: Roasted chickpeas with yogurt and pita

Roasted chickpeas with yogurt and pita

A healthy meal is only 15 minutes away!

4 minutesPrep time
15 minutesCook time
768 cal.Per serving
 
 

Utensils

Oven, Baking sheet, Colander

recipe

Chickpeas (canned)

Step 1

Preheat the oven to 400°F. Rince the chickpeas in a strainer.

Chickpeas (canned)
Harissa (paste)
Cumin (ground)
Tomatoes (crushed)

Step 2

In a bowl, mix together the chickpeas, tomato sauce, harissa and cumin. Add salt and pepper and mix to combine.

Step 3

Pour the chickpea mixture into an oven-safe dish or baking tray. Bake for 15 minutes at 400°F.

Pita bread

Step 4

When the chickpeas are almost ready, toast the pita bread.

Greek yogurt

Step 5

Remove the chickpeas from the oven. Serve the chickpeas and yogurt sauce with the pita. Add a drizzle of olive oil and season with salt and pepper to your taste. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy768 cal.
Fat20g
Carbohydrates100g
Protein34g

On average, one serving of the recipe "Roasted chickpeas with yogurt and pita" contains 768 Energy, 20 g of Fat, 100 g of Carbohydrates, 34 g of Protein.

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