Veggie & Egg Quinoa Plate
Easy
Coline
Coline

Veggie & Egg Quinoa Plate

5 minutesPrep time

20 minutesCook time

310 cal.Per serving

Ingredients for 1

Carrots (fresh)

1

Carrots (fresh)

Egg

1

Egg

Broccoli (fresh)

1 cup

Broccoli (fresh)

Quinoa

1/4 cup

Quinoa

Utensils

Stovetop, Pot (small), Peeler, Colander, Knife

recipe

  • Step 1
    Bring a pot of salted water to boil. Peel & thinly slice the carrot.
  • Step 2
    Add the carrots to the pot & cook for 20 min.
  • Step 3
    Cook the quinoa according to the package instructions.
  • Step 4
    Bring another pot of salted water to a boil. Wash & cut the broccoli into florets. Wash the egg shells with soapy water. Rinse well.
  • Step 5
    Add the broccoli & eggs to the pot. Cook together for 7 min.
  • Step 6
    Drain the broccoli & eggs. Plunge the eggs into a bowl of icy cold water to stop the cooking. Then peel them.
  • Step 7
    Fluff the quinoa.
  • Step 8
    Drain the carrots, Season with salt, pepper & a drizzle of olive oil. Mash with a fork or potato masher until puréed.
  • Step 9
    Serve the carrot purée alongside the quinoa. Top with the broccoli & sliced egg. Season with salt & pepper. Enjoy!